Oct 20 2024 39 mins
What if your mindset could be the missing key to your fertility?
In this powerful episode, I sit down with Spenser Brassard, a renowned fertility coach specializing in the mind-body connection. Spenser shares her unique approach to fertility, focusing on how our thoughts, emotions, and overall mental well-being can directly impact our ability to conceive, and our stress levels over-all. We dive deep into the psychological and emotional factors that often go unnoticed in the fertility journey and discuss practical techniques for fostering a positive, less-stressful mindset.
Whether you're actively trying to conceive or simply curious about the profound link between mind and body, this episode offers invaluable insights that could transform your fertility journey. Tune in to discover how you can unlock your body's natural fertility by aligning your mind and emotions.
For more information on Spenser and to check out her book and coaching courses, go to https://www.spenserbrassard.com/
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