Ep. 37: Glycemic Index & Glycemic Load


Episode Artwork
1.0x
0% played 00:00 00:00
Apr 28 2020 20 mins  

Ever wonder what the glycemic index is, or what glycemic load means? We break it down for you and clarify why it's important to know what they both are.

Show notes: www.inspiredforward.com/episode37
Podcast page: http://thisistype1.com
Get coached: www.inspiredforward.com/coaching

Support the show (https://www.inspiredforward.com/kofi)