Sep 18 2024 37 mins
Julia Blackwell, a renowned fascia release practitioner and educator. Julia shares her transformative journey from enduring nearly 20 years of pain due to severe nerve damage to discovering the healing power of fascia release therapy.
Julia talked about holistic treatment modalities, sharing insights from her extensive work in fascia therapy, which has helped many people find relief and regain mobility. Dr. Trip adds his expertise on the evolution of regenerative treatments and the downsides of over-reliance on cortisone and steroid injections. We'll touch upon the importance of collaborative healthcare, where patients take charge of their health journeys with the right support team.
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Listeners can use the Coupon Code "LeNae" at https://www.movementbyjulia.com/ for15% off firs purchase - & https://www.movementbyjulia.com/a/2147522464/Th6JuuWh
Takeaways
1. Corticosteroids can cause tissue necrosis if overused
2. Ideal posture should be effortless
3. Learn and apply self-treatment techniques consistently
Connect with Julia Blackwell:
Website: https://www.movementbyjulia.com
Instagram | Youtube
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Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.