Oct 02 2024 30 mins 2
Levi Jaeckel grew up always feeling a step behind when it came to the latest advancements in technology and medicine. Despite this, his journey took a remarkable turn when he enrolled at the University of New Mexico. There, he encountered a formal training program through the university's athletic strength coaches, which profoundly influenced him. This experience sparked his interest in strength and conditioning, steering him towards a path in exercise science. Levi transformed his initial introduction into a professional pursuit, embedding himself into the world of fitness and athletic training.
Discover Levi's journey from small-town Iowa to founding Perform 24, his experience with elite training at EXOS, and his mission to bring physical fitness for broader life success to his community. Learn about the importance of personalized fitness programs, the significance of client participation, and the power of detailed planning in achieving health and fitness goals.
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Takeaways
- Customized fitness Programming
- Evaluate physical abilities through mini training phases
- Personal effort in exercise and movement is paramount
Connect with Levi Jaeckel:
Website: https://www.perform24tampa.com/
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Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
