Episode 98: Ergonomics for people who sit a lot at work

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Sep 10 2019 16 mins  

@OrthoEvalPal we have a fully loaded podcast show today talking about ergonomics for people who sit a lot at work.  Going to not get too technical here. I want to bring out a few pointers about ergonomic evaluations and how small workstation changes can make a huge difference in how a person feels while at work.  I will mention the following:
1. Influencing your patient more than 1 hour per day, 3 days a week.
2. Chair height and position.
3. Sustained postural stress.
4. Monitor height and distance.
5. Importance of headsets.
6. Keyboard distance and height and much more!

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