Aug 05 2020 94 mins 1
0:00:00 - Intro 0:02:01 - Welcome Crystal 0:02:45 - Parents Divorce 0:04:20 - Softball & Sports 0:05:27 - Early Experiences With Alcohol 0:08:26 - Gangs & Mailbox Baseball 0:11:03 - Close Friend Scarlett 0:15:42 - High School Graduation 0:18:09 - Pain Pills 0:20:30 - Court Ordered Alcohol Classes 0:24:26 - Parents Background 0:26:45 - Dating a MLB Player 0:29:00 - Meeting Her Husband 0:30:10 - First Attempts At Quitting Drinking 0:33:50 - Drinking & Being a Mom 0:39:56 - Reaching Out For Help & A.A. 0:50:20 - Relapse 0:52:20 - Worried About Drinking & Drugs? 0:53:10 - Other Addictions 0:55:35 - Social Anxiety 0:58:55 - Prevalence of Alcohol 1:01:20 - Risk 1:04:10 - Happiness is a Choice & Covid 1:07:30 - Suicide & Mental Illness 1:11:00 - Victim Vs Victor 1:13:30 - Finding a Mentor 1:15:10 - Plant Based Diet 1:10:30 - Back Pain & Surgery 1:25:10 - "Quitting To Win" Book 1:28:35 - "Eating to Win" & "Back Talk" 1:29:30 - Recovery Rock Stars 1:30:30 - 7 Different Ways To Get On First 1:32:25 - Wrap Up Crystal Waltman Instagram: https://www.instagram.com/crystalclearfit/ Recovery Rockstars: http://recoveryrockstars.com Chuck Shute Instagram: https://www.instagram.com/chuck_shute/ Support the show (https://www.patreon.com/ChuckShute)
