Jan 22 2020 45 mins 2
In this week's episode, I'm talking about SLEEP and how I changed my mindset to actually help me fall asleep and stay asleep at night. This is a part 2 of last week's episode discussing healthy habits and how I got into a routine to make changes that focus on me being my best self. I also have a new word of the week and book of the week! Book of the Week: Better Believe It by Fern Ronay https://amzn.to/38AOy5N Samantha March Youtube: http://bit.ly/samanthamarchyt Samantha March Instagram: https://www.instagram.com/marchbeautyword/ Samantha March Twitter: https://twitter.com/BySamanthaMarch Samantha's Amazon: https://amzn.to/2D0BZCL
