Episode 12 - Self Awareness with Karen Lynne


Episode Artwork
1.0x
0% played 00:00 00:00
May 05 2020 54 mins  

Karen Lynne is a Registered Psychotherapist, Spiritual Director and holds a Master's designation in Psychosomatic Therapies.  Karen has more than 30 years experience in human development education and therapy. Karen also works with Dr. Brene Brown and is currently writing a book.

Karen and I go really deep on today's challenges, how to remain present, balanced and how to improve self-awareness. 

Referenced:
Dr. Brene Brown - https://brenebrown.com
Dr. Joe Dispenza - https://drjoedispenza.com

To get in touch with Karen, you can find her at www.karenlynne.ca