Sep 13 2020 28 mins 3
Go to my Instagram pages and follow me there! https://www.instagram.com/sandyknutrition/ and my new podcast profile https://www.instagram.com/sandykpodcast/ and I'm also on Facebook https://www.facebook.com/sandyknutrition. It would be very helpful if you can subscribe, rate and review my podcast wherever you listen - this helps me to be found!! Today's episode is about those all-important hormones - estrogen, progesterone and cortisol. What it means to have too much or too little, and how they all connect. I also break down the pros and cons of various testing methods including blood, urine and saliva testing and which is most accurate and why. For my clients, I have procured discounts with some of these amazing testing facilities in North America, and you can go and order your own tests. Send me a message if you wish to work with me. I also have a free document all on seed cycling if you want to start there to help balance hormones. Just send me a message. [email protected] This is not medical advice and is for educational purposes only.
