Oct 03 2020 21 mins 1
If you enjoy my podcast, please subscribe, rate and review with a few nice words for me! Send me a message to [email protected] once you've done this! I love to hear from listeners - if you have any ideas for great topics or want to be a guest on my show, please send me an email. Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40! https://www.facebook.com/sandyknutrition https://www.instagram.com/sandyknutrition/ and https://www.instagram.com/sandykpodcast/ Personal care products!! This includes everything you wash your skin with, you moisturize with, your make up. Really anything you use on your face and body. This episode I go into the reasons why it's important to lower your toxic load - and that includes really looking at the ingredients of what you use on a daily basis. This isn't really about the perfume you wear once in a very rare blue moon - it's more about what you use everyday and even multiple times a day!! Next week is part two where I talk about the dirty dozen of personal care products and provide you with actual names of what to look out for.
