Success versus health
Success versus health is a nonsense - clearly its a nonsense! It’s like climbing to the top of a mountain and realising you’d left your intestines at the bottom.
And I wonder, as we continue to damage our health by pushing on through the overwhelm and exhaustion to achieve our goals, whether its a way to justify our success.
Like driving fast, overworking is an easy habit to get into.
Could you be kinder to yourself? How could you make today easier? Can you respond to your body’s need to move or rest, rather than pushing on through?
It can be hard to change the what - there’s stuff you probably have to do. But it’s very possible to change the how.
I hope you are finding this podcast helpful.
If you’d like a deeper dive into how my tuning in method can help you move from overwhelm to ease then please click on the link below for details of my online course (with a special £30 off for listeners of this podcast)
From Overwhelm to Ease