It’s time to shake up your to-do list.
If your to-do list is like playing whack-a-mole and is adding to your overwhelm rather than supporting you then this episode is for you.
Tune in and listen to help work out what’s most important on your list and start making your list work for you rather than against you.
Exploring tuning in and listening to your body to get out of your head and move from overwhelm to ease. Find an easier way to achieve your goals. Feel at home in your life.
I hope you are finding this podcast helpful.
If you’d like a deeper dive into how my tuning in method can help you move from overwhelm to ease then please click on the link below for details of my online course (with a special £30 off for listeners of this podcast)
From Overwhelm to Ease