Enhancing the body-mind connection to reduce overwhelm and live more skillfully.
This week I invite you to tune in and notice what your body has to tell you about your need for a holiday. With the holiday season in disarray, how are you feeling?
It’s Glastonbury week and I’m feeling the need to invoke the spirit of Glastonbury to nourish myself.
This episode is dedicated to the 54 stewards that are Team 3 at the John Peel Stage. Miss you all and wishing you a very happy Glasthomebury.
Exploring tuning in and listening to your body to get out of your head and move from overwhelm to ease. Find an easier way to achieve your goals. Feel at home in your life.
I hope you are finding this podcast helpful.
If you’d like a deeper dive into how my tuning in method can help you move from overwhelm to ease then please click on the link below for details of my online course (with a special £30 off for listeners of this podcast)
From Overwhelm to Ease