Welcome to our podcast and this week we are talking about How you can prepare for Life's UPS and DOWNS. We are sharing our top strategies and insight into some of the mindset tools that have helped us over the years, and especially right now as we deal with a global pandemic that has even affected our family. Please do feel free to drop us a voicenote or comment if you have a suggestion on podcast topics to cover in the months ahead to: [email protected] Thanks for listening and enjoy!