Apr 08 2020 59 mins 15
Air Date 4/8/2020
Today, Amanda and I discuss the extremely counterintuitive practice of Negative Visualization and how it could be one of the most powerful tools to help you feel better about your circumstances and the state of the world during the pandemic crisis.
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SHOW NOTES
Ch. 1: Discussing the book “A Guide to the Good Life: The Ancient Art of Stoic Joy” and the practice of Negative Visualization
Ch. 2: Take it like a Stoic coping in the time of coronavirus - Ideas - Air Date 4-3-20
Ch. 3: Discussing how stoicism has impacted us personally
MUSIC (Blue Dot Sessions):
- Opening Theme: Loving Acoustic Instrumental by John Douglas Orr
- Middle - American Moon Bicycle
- Closer - American Moon Bicycle
- Voicemail Music: Low Key Lost Feeling Electro by Alex Stinnent
- Closing Music: Upbeat Laid Back Indie Rock by Alex Stinnent
Produced by Jay! Tomlinson
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