1110 Journal Club- Om Nom Health


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Nov 30 2024 60 mins   1

In this episode Dr's J and Santhosh perform a roundup of whats new in medical news, this time with a focus on dietary studies! Along the way they cover ancel keys and the seven countries study, italian centenarians , the mediterranean diet, class differences, saturated fats, extra virgin olive oils, food fraud, fermented foods, the benefits of snacking and more! So sit back and chow down as we bite into an episode on food health!


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Further Reading

Seven countries study https://www.sciencedirect.com/science/article/abs/pii/0091743584900471?via%3Dihub

https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/full

https://www.moli-sani.org/

https://www.nejm.org/doi/full/10.1056/NEJMoa1800389

https://www.mdpi.com/2072-6643/15/13/2916

https://www.cell.com/cell/fulltext/S0092-8674(21)00754-6

://www.newscientist.com/article/mg26435160-100-the-complete-guide-to-cooking-oils-and-how-they-affect-your-health/

https://pubmed.ncbi.nlm.nih.gov/33703858/

https://academic.oup.com/ije/article/46/5/1478/4056503

https://pubmed.ncbi.nlm.nih.gov/24886626/

https://www.mdpi.com/2072-6643/12/8/2236

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9003261/

https://doi.org/10.3390/insects15070517

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