Do You Worry About Your Parents Aging? Mental Health In Your 60s+ With My Dad Who Is 74! | Ep 217


Episode Artwork
1.0x
0% played 00:00 00:00
Nov 07 2024 30 mins  

Does mental health decline as we get older? If so, is there anything we can do to maximize it? 


This is a special episode with my father who is 74 years old. We have an honest, and unexpected emotional chat about mental health. 


A great listen if you have older parents or you yourself are having some mental health concerns as you age. 


Please leave a rating to show your support for the show and to get the word out to more listeners who might benefit from it! 


Disclaimer: all videos are educational and not a substitute for medical or professional advice.


Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

Book a retreat call HERE 

Ask Steph

https://forms.gle/uMBhmtLW16ancWEc8 

To access more of my courses use this LINK

FREE Resources:

Download my [FREE binge eating tracker tool]

Experiencing burnout?

 Free guide here

‌Psychological support:

ADHD Assessment enquiry

Website: http://www.mindfoodpsychology.com

Social media:

TikTok

Instagram

Facebook

Help lines  


Review the podcast on Apple 


By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.





Hosted on Acast. See acast.com/privacy for more information.