Episode 5: Hypothalamic Amenorrhea and why being lean isn't all it's cracked up to be


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Oct 08 2019 37 mins  
Losing your period is a real health concern. A lot of women are losing their period due to high amounts of exercise, not eating enough, and putting their bodies under too much stress. The result can be a condition known as hypothalamic amenorrhea-or loss of your period. I will be discussing HA from a patient perspective, as I'm dealing with it right now, and hopefully point you in the right direction towards healing your body if you've lost your period as well.