Dec 21 2019 21 mins
Ah, this question: will weightlifting make me "bulky"? I love it, but also hate the generic responses that are given-especially by personal trainers! The answer to this question is not a clear yes or no because any over generalized statement that involves a huge majority of people can never be as simple as "yes" or "no". Let's go into the reasons why the answer to this question isn't so simple!