Sustainable Dish Podcast

 

We’ve reached the final episode of the Sustainable Dish podcast, and I am joined by my friend Robb Wolf to help me close it out.

During this casual conversation, we look back on how our ideologies and priorities have changed over the years – from the time of a dogmatic approach to Paleo to now when we are better able to incorporate nuance when it’s needed.

And it wouldn’t be a conversation with Robb if we didn’t debunk the latest study vilifying meat. The latest study from Harvard finds a correlation between red meat consumption and type 2 diabetes. Like other epidemiological studies before it, this, too, falls apart once you start digging into the data.

The chat concludes with an update from Robb about what’s in the future for LMNT. And I report the latest news from GFJA.

We also discuss:

How our priorities have shifted as we’ve gotten older

Some thoughts on Ozempic

The flaws of epidemiological studies

Plant-based meat alternatives and their potential impact on the food industry

The staying power of Sacred Cow

Rather watch this episode on YouTube? Check it out here: Episode 271: Fireside Chat with Robb Wolf

 

Resources:

Michael Rose, PhD, Evolutionary Biologist

Red Meat Intake and Risk of Type 2 Diabetes in a Prospective Cohort Study of United States Females and Males (Harvard Study)

John P.A. Ioannidis, PhD, Stanford Professor

Gary Taubes

Nutrition Coalition

Hallmarks of Health paper

 

Connect with Robb:

Website: The Healthy Rebellion | LMNT

Instagram: @dasrobbwolf

LinkedIn: Robb Wolf

Facebook: RobbWolf.com

Twitter: @robbwolf

YouTube: Robb Wolf

Episode Credits:

Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connolly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners.

If you believe in making sure that people all over the world should have access to nutritious food, please join my mission through my non-profit, the Global Food Justice Alliance. All sustaining members get free downloads and you’ll be helping get healthy protein like meat, fish, and eggs to food-insecure kids.