Jul 15 2020 86 mins 6
Joining us today is University of Iowa Head Coach Joey Woody. Joey talks with us about is 400H professional career, coaching experience, developing hurdlers, athlete monitoring and adapting training.
1:15 Professional 400H Career
12:30 Looking Towards Coaching & Mentors
19:45 Being an Assistant Coach
24:30 Being a Head Coach
28:00 Short Hurdle Philosophy and Training
40:00 Long Hurdle Philosophy and Training
1:06:00 Athlete Monitoring
1:09:00 Fun Track Stories
