Oct 02 2020 105 mins 1
Join us for a conversation with 2 x Nike Coach of the Year Lawrence "Boogie" Johnson. Boogie has coached Olympic and World Champions in Brianna McNeal & Dalilah Muhammad along with another slew fantastic hurdlers ... also check out his cool Hurdle Mechanic clothing line: https://hurdlemechanic.com/
1:30 Background and Mentors
10:45 Running at Arkansas
20:45 What Factors Make You a Good Coach?
27:10 From College to Pro Coach
30:30 College vs Professional Athletes
36:15 Hurdler Talent Identification
46:05 Short Hurdle Philosophy
54:30 Training Beyond Hurdling
1:01:20 400H vs 100H
1:07:30 The 400H World Record Build Up
1:17:50 Hurdling Mentality
1:25:45 Great Track Stories
