Nov 15 2024 65 mins
Today I speak with IFBB Bikini Pro Arisdelsy Cuevas, an online fitness coach who predominantly helps women live a healthy lifestyle so they look and feel their best. She has been competing for 6 years and won her Pro card at NPC Nationals in 2023. She lives in Las Vegas and is currently prepping for her pro debut!
TOPICS COVERED
-how she became a Pro
-beginnings in bodybuilding
-longevity and biohacking
-being a former cheerleader
-nailing improvement season
-holistic health in bodybuilding
-finding your support system
-being abundant
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Website: http://www.celestial.fit
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CONNECT WITH ARISDELSY:
Instagram: https://www.instagram.com/arisdelsy/
Youtube: https://www.youtube.com/@
TIME STAMPS
1:00 introduction
4:45 loving the stage
11:20 competing without goals
14:45 road to Pro
24:47 feedback after Pro card
28:25 prioritizing longevity
33:20 changing habits for health
39:20 helping clients live more holistically
49:04 having a supportive partner
55:30 being a first generation American
59:34 advice for competitors
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