254. The Importance of Focus and Energy


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Sep 17 2020 27 mins   4

I am dedicating today's episode to discussing focus and energy. How we apply our focus and energy can impact our health, our results and our future.

It is important to look at this and identify issues and areas of improvement. It's easy to let everything going on in the world and additional stressors influence our focus and energy in a harmful way, so I wanted to address this topic in detail.

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