Iced Coffee and Self Care ®

Have you ever asked yourself, why do I feel drained, despite continually refilling your cup in ways that you enjoy? Maybe it isn’t that you are pouring too much from your cup, but that your cup is being drained.

Today join me as I encourage you to reflect on what empties and refills your cup, along with the challenge of taking a deep look inside to see where the holes may be.

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*Final call* If you have any questions or comments you want to send me for the final episodes please email me at [email protected] or DM on IG @icedcoffeeandselfcare

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If you enjoy this episode please rate all the stars, leave a review, share on social media and let others know how much you enjoy this podcast.

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*Iced Coffee and Self Care* Life Lessons and Guide to Prioritize Self Care Book available on Amazon and Barnes & Noble