In this episode of The Jon Gordon Podcast, we welcome Dr. Gary Josephson, a distinguished pediatric otolaryngologist and accomplished author. Throughout our conversation, Gary shares invaluable insights from his 26-year career in medicine and his journey towards becoming a successful speaker and author. His book, "Ordinary to Extraordinary: Seven Principles for Life Success," encapsulates his wisdom and experience, offering practical guidance for anyone seeking a more fulfilling life.
Gary's approach to healthy living is holistic and deeply rooted in daily practice, bridging physical well-being with spiritual enrichment. He candidly discusses the challenges of maintaining an exercise routine and the importance of proper nutrition, sleep, and ongoing education. His emphasis on hydration, balanced diet, and sufficient rest is not just theoretical but practiced in his own life daily.
One of the most profound aspects of our discussion is Gary’s emphasis on having a spiritual core. He speaks to the strength and connectedness he finds through his diverse religious experiences, aligning with my belief in the importance of nurturing the soul to maintain a positive attitude. We delve into the philosophy of the subconscious mind and how it relates to the soul, exploring how a robust spiritual foundation can anchor us in times of adversity.
Gary also opens up about his principles on benevolence and connectedness. He shares moving anecdotes, including how a friend utilized his writing skills to offer resume workshops, demonstrating the ripple effect of personal acts of kindness. His reflections on Maslow's hierarchy of needs and the aspiration towards self-transcendence will inspire you to think about personal growth in new, service-oriented ways.
We discuss the significance of relationships, with Gary underscoring the importance of choosing the right life partner and maintaining strong connections for enduring happiness. His financial management advice also offers practical tips for sustainable wealth, reinforcing the importance of planning and balancing needs and wants.
Gary's commitment to lifelong learning and education shines through, as he encourages us to blend knowledge with wisdom. This episode is a treasure trove of motivational insights and practical advice aimed at helping you unlock extraordinary potential in your everyday life.
Join us for an enlightening conversation that spans health, spirituality, education, relationships, and personal growth. Let Gary Josephson's journey and principles inspire you to elevate each day from ordinary to extraordinary.
About Gary,
Dr. Gary Josephson is a surgeon, researcher, educator, innovator, and author. His recently released self-help book “Ordinary to Extraordinary: Seven Principles for Life Success” was a top 5 title sales by publication date as noted by Morgan James Publishing. Dr. Josephson is a pediatric otolaryngologist-head and neck surgeon, experienced healthcare executive, and has held academic rank of Professor at the Mayo Clinic College of Medicine and the University of South Florida College of Medicine. He has been named in “Jacksonville’s Best Surgeons in the City” and listed in “Castle Connelly” and “Best Doctors in America”. He was the medical correspondent for a local newspaper when he lived in Manhattan. His column included health and wellness tips and facts to improve well-being.
On a personal note, Dr. Josephson enjoys nature, outdoor activities, and staying physically fit. His greatest passion is spending time with his wife, Patricia, a practicing pediatrician, and their two children, Samantha and Grayson.
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