Rational Wellness Podcast

Progesterone with Dr. LaKeischa McMillan: Rational Wellness Podcast 387


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Nov 19 2024 59 mins  
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Dr. LaKeischa McMillan discusses Progesterone with Dr. Ben Weitz.

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Podcast Highlights

In this episode of the Rational Wellness Podcast, Dr. Ben Weitz discusses the history and controversial aspects of Hormone Replacement Therapy (HRT) with integrative OBGYN, Dr. Lakeisha McMillan. They delve into the benefits of progesterone for women, including its neurological impacts, and the differences between bioidentical progesterone and synthetic progestins. Dr. McMillan shares insights on hormone testing, natural ways to boost progesterone, and practical applications for both perimenopausal and menopausal women. They also touch on the safety of HRT, testosterone therapy, and its potential uses in older women. Listeners can expect a comprehensive discussion on hormone health, replacement therapies, and practical advice for integrating these solutions.
00:00 Introduction to the Rational Wellness Podcast
00:30 History of Hormone Replacement Therapy
02:29 Controversies and Studies on HRT
04:21 Introduction to Dr. Lakeisha McMillan
08:15 The Role and Benefits of Progesterone
08:43 Progesterone's Impact on Neurological Health
13:23 Progesterone and Menstrual Health
20:17 Testing and Prescribing Hormone Therapy
21:24 Natural Ways to Boost Progesterone
23:26 Forms and Types of Hormone Therapy
31:41 Understanding Progestins vs. Progesterone
33:27 Safety of Hormone Replacement Therapy (HRT)
36:20 Cardiovascular Risks and Hormone Metabolism
40:32 Seed Cycling for Hormonal Balance
42:26 Pellet Therapy and Personal Experiences
45:38 Monitoring Hormone Levels
51:05 Hormone Therapy for Older Women
55:53 Conclusion and Contact Information

Dr. LaKeischa McMillan is an Integrative Obstetrician-Gynecologist who wrote a best selling book, The Other PMS: Your Survival Guide for Perimenopause and Menopause, and she lectures frequently on perimenopausal and menopausal health and hormones. Her website is IntegrativeGynSolutions.com.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

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