#144: A Seasonal Guide for Spring & Summer


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Apr 03 2019 54 mins   2

Eat less and more fresh and move more - that's the heart of spring & summer. Yes, the warmer weather is upon us and this warm-up means great changes for your body. Learn how to live through this Seasonal Guide for Spring & Summer: What to Eat & How to Live.

Learn more: https://simplerootswellness.com/144