In Episode 4, we begin to look at each area of your life and consider what you want for yourself in this new year instead of what you don't want.
If you need someone to chat with, don't be shy. It's totally confidential. Go to Crisis Connections page on my website MaryMac.info to find telephone numbers for Crisis Hotlines around the world.
My book Understanding Your Grieving Heart After a Loved One's Death is the first book to reach for or to give someone who is hurting.
You're welcome to send your questions to the Contact page on my site.
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