Oct 08 2019 29 mins
In this special guest episode, we're talking to Coach Morgan Johnson.
Coach Morgan is our resident Dietitian who focuses on helping members create an optimal CrossFit experience by learning how to eat right and take better care of their bodies.
Healthy eating should be a number one priority (even over working out), and Morgan breaks down how to create an well-rounded health plan.
You'll definitely want to take this information to heart with the CrossFit Open just a few days away!