Jun 07 2018 39 mins
Today on the show, Rich is joined by nutritionist Trey Triplette who discusses what kinds of food people should be eating for optimal health as well as what he does to get people living a better, more healthy lifestyle.
For more about Trey and 3 Natural Bionutrition, see the links below.
http://www.3naturalbionutrition.com/
https://www.youtube.com/watch?v=BGZ0bC5sXlI&feature=youtu.be
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Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again.
Breaking the stereotype of illiterate Marines, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness.
Music by The Marine Rapper
Intro: March - The Marine Rapper
Outro: Blood, Sweat, Tears - The Marine Rapper
Sponsors:
Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.
Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.
Marine Corps Veteran-owned business specializing in Paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI
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