Jun 05 2017 65 mins 26
[UNPLUGGED FORMAT]
Which is worse: FOOD or HEROIN?
YOU might be addicted to food if:
- Ever wanted to stop eating but you couldn't.
- Eat in Secret.
- Eat differently privately than you do in public.
- Hide FOOD
- Stolen other people's food
If you say YES to any of these, Listen Immediately...this book may change your life.
We interview Dr. Vera Tarman on her audio book FOOD JUNKIES and discuss the psychology and biology behind food addiction and how to get your life back.
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition ― to say nothing of gaining support and advice ― remains a frustrating battle.
Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
show notes —- http://www.upcpodcast.com/archive1/FoodJunkies
