038: The Recovery Myth Part 4 - What Does Recovery Mean To You + Sustaining, Maintaining, Self Care and Self Image with Katie Dalebout

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Oct 17 2017 31 mins  

In the FINALE of The Recovery Myth miniseries, we talk about what recovery REALLY means...plus we've got Katie Dalebout on, who talks all about sustaining, maintaining, body image, the perks and pitfalls of "self care" and "wellness," and how relationships come into play when it comes to a positive and proactive recovery journey.

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Show notes:

The Recovery Myth Pt 4: What Does Recovery Mean To You? 7 Women on Living The New Normal

The 7 biggest recovery myths

Lynn Chen on The Recovery Myth

Nathanie V Dust on The Recovery Myth

Katie Dalebout