Running the Olympic Marathon at Midnight


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Aug 25 2024 41 mins   6

Oh she's back once again for a solo episode, Ben is out for the day so we have a one on one with Lucy! Last week Lucy had the insane opportunity to run the Paris marathon during the Olympics in Paris, it turns out that running a marathon at midnight can be quite hard... who knew?




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Timestamps




00:00 Start Intro


01:20 Lazar Dukic Tribute


03:00 The mental and physical pain of the Paris Marathon


15:20 Post race Blues in Paris


17:00 Moving past achieving numbers


21:00 I’ve lost my mojo with the gym


24:00 Where Should I Look When I Run?


25:15 Regaining your period


29:00 Rest Day tips


32:00 Lucy’s Unconventional job history


35:20 Stretching and Foam Rolling