Nov 18 2024 27 mins
Renee Mill is a Director, Principal Clinical Psychologist, Supervisor and bestselling author of 3 books. Renee has counselled hundreds of individuals, couples and families for over 30 years and has worked intensely on creating a new technique for dealing with generalised anxiety disorder, social anxiety, fear of public speaking, performance anxiety and panic attacks.
We discussed the differences between anxiety, stress and burnout, how to identify, treat and prevent burnout with practical tools.
Connect with Renee here: https://anxietysolutionscbt.com/about/renee-mill/
Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: www.mintclinic.com.au
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