Today's story is the Tale of Squirrel Nutkin. The Mindfulness Meditation is the Heart Activation Breathing Method + The Mindfulness Emotional State of Gratitude. The closing thoughts are on Respect, Rebellion, and finding the balance of individuality.
TITLE: The Tale of Squirrel Nutkin
AUTHOR: : Beatrix Potter
VERSION: Dover Edition, first published in 1972 with the Authentic Beatrix Potter Color Illustrations. It is an unabridged republication of the work first published in 1903.
This work is in the public domain in the United States as it was published before January 1, 1923.
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Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/