12 - Minisode 02 - How To Practice Mindfulness While Reading


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Jun 01 2020 12 mins  

Today's Episode:
This is the second Minisode of this Podcast series; yay! In this episode we discuss How To Practice Mindfulness While Reading. There is no Mindfulness exercise. The Closing Thoughts are a few relevant quotes about the benefits of reading and the joys of books.

Axel G's Website: axelg.com/what-is-mindfulness.html

I found all the quotes on: https://bookroo.com/blog/the-100-best-quotes-about-reading

“To learn to read is to light a fire; every syllable that is spelled out is a spark.” – Victor Hugo

“A reader lives a thousand lives before he dies . . . The man who never reads lives only one.” – George R.R. Martin

“Think before you speak. Read before you think.” – Fran Lebowit

“In the case of good books, the point is not to see how many of them you can get through, but rather how many can get through to you.” – Mortimer J. Adler

“I kept always two books in my pocket, one to read, one to write in.” – Robert Louis Stevenson

“Wear the old coat and buy the new book.” – Austin Phelps

“You may have tangible wealth untold. Caskets of jewels and coffers of gold. Richer than I you can never be — I had a mother who read to me.” – Strickland Gillilan

“The man who does not read good books is no better than the man who can’t.” – Mark Twain

“No entertainment is so cheap as reading, nor any pleasure so lasting.” – Mary Wortley Montagu

“Outside of a dog, a book is a man’s best friend. Inside of a dog, it’s too dark to read.” – Groucho Marx

“A children’s story that can only be enjoyed by children is not a good children’s story in the slightest.” – C.S. Lewis

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Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/