26 - The Ugly Duckling


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Aug 26 2020 21 mins  

Today's Episode:
Today's Story is The Ugly Duckling by Hans Christian Andersen. Mindfulness exercise is the Heart Activation Breathing Method. The Closing Thoughts are on accepting oneself for who you truly are.

Story found on:

https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_3.html#gsc.tab=0

Jon Solo's YouTube Video on the origins of The Ugly Duckling:
https://www.youtube.com/watch?v=XEhJn6J_6q0 

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Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/