32 - The Little Mermaid


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Sep 30 2020 55 mins  

Today's Episode:
Today's Story is the Little Mermaid. Mindfulness exercise is SENSES - 5,4,3,2,1 The Closing Thoughts are on the dangers of changing who you are for others and Cognitive Dissonance.

Story found on:https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_31.html#gsc.tab=0

Note: The Daughters of the Air were added by Hans Christian Andersen himself. Although it is not the original ending of the tale, I wanted to include it as it adds an additional element. 

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Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/