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Jul 20 2020 30 mins  

Hey lovely, in this episode I'm talking about how no one is self-made and how doing it all on our own is deeply damaging. Allowing yourself to receive, to take care of you is abundance. It's one of the most loving things we can do. Learning to have boundaries, to say no, serves us as well as others. We can be a total powerhouse, feel empowered and liberated and receive abundantly so. We can have self-agency, validate ourselves and we can take responsibility for our future and allow ourselves to be fully supported. To have relationships where we feel supported and nourished. 

We don't have to do it all. We never did. That's the lie. Trying to do it all leads to burn out and resentment. 

Be good to you. 

An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, bisexuality, vulnerability, authenticity, money and so much more – in fact, nothing is really off the table. If it’s holding you back from the life you want we will talk about it.

If you wanna feel damn good we need to talk about the real stuff so that’s what we are doing here.

I believe when we love ourselves our life really transforms in the most beautiful ways and when we don’t love ourselves we don’t feel enough or fulfilled. This is a podcast to bridge the gap.

It’s a podcast about feeling good about you, living life in your truth, on your terms.


I'm your host Kirsty Dee, a self-love warrior, soon to be the author of the book Woo Wise Woman and an empowerment coach for women. I work with women to help them to love themselves and feel damn good about themselves.

Woo Wise Woman is a self- help book for women who desire to feel damn good about themselves. A no-BS approach to self-love guiding and empowering women to feel their best and to enjoy life. In a world where we are taught to fit in changing the rules changes your life. This is a book about owning your woo and living in your truth.

Find me on IG at @KirstyDeeShares or Kirsty Dee on Facebook/ Choose To Rise Group also on Facebook. My website for coaching, programmes and all my offerings is at kirstydee.com

Thank you for being here, may you be authentically you and create and live a life you love. 


Kirsty Dee xxx