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Aug 10 2020 26 mins  

Hey lovelies, in this episode I talk about putting people on pedestals and comparison. How the 50/50 relationship is a myth although yes 50/50 as in your both showing each other love, respect etc. I talk about how you will make mistakes in your all your relationships whether it's romantically, with loved ones, family or friendships. It's really an episode of codependency and how we seek validation outside of us because of based trauma, emotional or physical abuse, heartache, or of believing and growing up not feeling good enough. It really comes down to doing the self-love work. Enjoy the episode and do feel free to chat with me over on social about the episode ♥ My social details and ways to work with me are all below. 

#SelfLoveTember is coming back soon. My free self-love challenge for September. It happens inside my free Facebook community 'Choose To Rise Group' - here https://www.facebook.com/groups/choosetorise

Here's to SelfLove ♥

An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, bisexuality, vulnerability, authenticity, money and so much more – in fact, nothing is really off the table. If it’s holding you back from the life you want we will talk about it.

If you wanna feel damn good we need to talk about the real stuff so that’s what we are doing here.

I believe when we love ourselves our life really transforms in the most beautiful ways and when we don’t love ourselves we don’t feel enough or fulfilled. This is a podcast to bridge the gap.

It’s a podcast about feeling good about you, living life in your truth, on your terms.


I'm your host Kirsty Dee, a self-love warrior, soon to be the author of the book Woo Wise Woman and an empowerment and self-love coach for women. I work with women to help them to love themselves and feel damn good about themselves and have more fun.

Woo Wise Woman is a self- help book for women who desire to feel damn good about themselves. A no-BS approach to self-love guiding and empowering women to feel their best and to enjoy life. In a world where we are taught to fit in changing the rules changes your life. This is a book about owning your woo and living in your truth.

Find me on IG at @KirstyDeeShares or Kirsty Dee on Facebook/ Choose To Rise Group also on Facebook. My website for coaching, programmes and all my offerings is at kirstydee.com

Thank you for being here, may you be authentically you and create and live a life you love. 


Kirsty Dee xxx