How to manage pain and move with ease ?


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Jul 15 2020 8 mins   3
Are you in pain? How do you view pain? Have you been able to control or manage your pain? Do you find you are living in a very tense, tight body, finding the activities you love to do are becoming a thing of the past? In this episode you will learn how pain is not the enemy but actually a protector. Heidi will explain how your brain learn pain with conditioning and how we can re-train your brain to start changing how it senses and feels. TO LEARN MORE, VISIT: www.TotalSomatics.com www.HeidiHadley.com Support the show (http://paypal.me/TotalSomatics)