Aug 11 2020 9 mins 4
Do you know how to read your body from the inside out? Do you know what your default patterns and habits are? Learn how important proprioception is and what can happen when you lose this awareness. Heidi highlights with a case history how important the sensory nervous system is and how your brain can adapt and grow, thanks to Neuroplasticity. Learn how visualization is a powerful practice for brain health and development. FOR MORE DETAILS: www.TotalSomatics.com www.HeidiHadley.com www.ReallyWellWomen.com Support the show (http://paypal.me/TotalSomatics)
