My health and wellness journey, thoughts on body image and motivation

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Aug 19 2020 36 mins  

I've been prioritising self-care since 2016 by implementing healthy habits that I now swear by today. This is my story - I'll be taking you on my journey as well as learnings along the way.


  • My blog: 
  • Twitter:
  • Instagram:
  • More projects by me:
  • Stephanie Buttermore:
  • Shona Vertue: 
  • The Weird Benefit of Mouth Taping: