I've been prioritising self-care since 2016 by implementing healthy habits that I now swear by today. This is my story - I'll be taking you on my journey as well as learnings along the way.
- My blog: https://pawlean.com
- Twitter: https://twitter.com/paulienuh
- Instagram: https://instagram.com/paw.lean
- More projects by me: https://by.pawlean.com
- Stephanie Buttermore: https://www.instagram.com/stephanie_buttermore/?hl=en
- Shona Vertue: https://www.instagram.com/shona_vertue/?hl=en
- The Weird Benefit of Mouth Taping: https://somnifix.com/blogs/snews/the-weird-benefit-of-mouth-taping-that-you-should-know-about