Jul 31 2024 56 mins
The #MeToo movement raised awareness of just how common sexual assault really is. Unwanted sexual contact can have devastating consequences on the victim's life through trauma symptoms that show up at work, at home, and in love. In this episode, Dr. Erin Berenz (associate professor at University of Illinois Chicago and co-founder of Rebound Health) unpacks the intricate and often misunderstood aspects of sexual trauma. Dr. Berenz sheds light on the challenges many face in practicing consent, especially when grappling with societal pressures and internal conflicts. We delve into the psychological impact of these dynamics and the struggle for survivors to reconcile their experiences with their personal narratives and trauma. We also explore the theme of control in the context of trauma, particularly sexual assault, and the physiological responses that occur during these harrowing experiences. Learn about the long-term effects of trauma, including the heightened risk of PTSD, and various treatment options available.
Resources:
- The Rebound app for Apple devices for self-help for sexual trauma
- If you struggle with supporting a loved one with sexual trauma, check out KulaMind or fill out this interest form to learn how we can help.
- If you have a loved one with mental or emotional problems, we can help. Through KulaMind, we offer individual support on demand, skills and resources to help you care for loved ones with mental illness. We only take a select few clients at a time, so apply here if you're interested. Listeners of the podcast get a special discount!
- For more info about this podcast, check out: www.alittlehelpforourfriends.com
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