Apr 15 2016 72 mins 2
Episode 79 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Energy Balance, Imbalance & Interactions' with Dr James Betts, University of Bath, UK. In this session we get into: Defining Energy Balance (in Biological Systems) Energy Balance Interactions Compensatory Mechanisms Total, Type, Timing (Diet / Activity) and Energy Balance Breakfast and Energy Balance Exercise, Overfeeding and Energy Balance Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
