Feb 27 2015 49 mins 4
Episode 42 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld PhD, USA. In this session we get into: Types of Hypertrophy Satellite Cells and Muscle Hypertrophy Myogenic Pathways Hormones and Cytokines (i.e. Testosterone, Growth Hormone, Insulin-Like Growth Factor) Cell Swelling Hypoxia Exercise Induced Muscle Hypertrophy Training Variables and Muscle Hypertrophy (i.e. Reps, Rest periods, failure etc) Practical Applications For more details about the regular 'We Do Science' Podcast & episodes; please go to www.GuruPerformance.com
