Feb 22 2015 43 mins 1
Episode 41 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Calorie Focussed Thinking' with Sean Lucan MD MPS MS, Albert Einstein College of Medicine, USA. In this session we get into: The problem with the idea of calorie equivalency A 'calorie is a calorie', or is it? Eat less, move more? Trying to intervene on calories is inplausable and inconvenient A more nuanced-thinking approach to obesity & related diseases Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
