Jul 15 2018 56 mins 1
Tyler is an experienced ultra runner and a rocket scientist from Boise, Idaho, USA currently dealing with a classic running related over use injury. We sat down to discuss injuries and running culture differences between United States and Norway. Follow Tyler on Instagram: (@goskiracer): https://www.instagram.com/goskiracer/ Hip/strength videos on YouTube Strength Running: https://www.youtube.com/user/StrengthRunning Ryan J Flaherty’s “7 way hips”: https://www.youtube.com/watch?v=iLTBIaHU5iw Podcasts: Ultra Runner Podcast: https://ultrarunnerpodcast.com/ Negative Splits: http://throwbackreviews.com/thenegativesplitspodcast/ Trail Running Nation: http://trailrunnernation.com/ Other: Buns of steel: https://www.youtube.com/watch?v=0K8IXM5Ty1I Chris Farley Motivational Speaker: https://www.youtube.com/watch?v=Xv2VIEY9-A8&t=1s Support the podcast on Patreon and unlock tons of ultra running goodies! Link: https://www.patreon.com/alvorpodcast Support the show (https://www.patreon.com/alvorpodcast)
