In this episode, Dr. Jerby reviews clinical data that supports the Functional Medicine approach to high blood pressure which includes stress relief, exercise, anti-inflammatory foods, and herbal treatments. If you already have blood pressure problems, this approach can be a great way to reset your body and hopefully avoid pharmaceuticals. However, if you're already on medication for your blood pressure, the Functional Medicine approach can be an excellent adjunctive treatment and may decrease or eliminate your need for these medications. If you or a loved one has hypertension, this is the episode for you!
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